Sturgeon Bay Schools

FitLyfe Wellness

Begins July 1, 2019!
Join FitLyfe to earn
wellness rewards and incentives.

Handouts coming soon.

Fitness Classes

Classes will be held at Sunrise in the multipurpose room on Tuesdays and Thursdays from 3:45-4:45.  If we find we need to set a later start time, we will make adjustments as needed.

Session information:

Mondays: Yoga. 4:00-5:00 (room 33 at Sunrise).

Tuesdays: HiiTLates: A low impact combination of aerobic intervals paired with pilates.  Designed to get your heart rate up, improve flexibility, strength and range of motion- this is a good class for all fitness levels. Modifications are easily made.

Thursdays: Cardio: Easily modified for all fitness levels, good music, high adrenaline, great fun.  Focus on whole body, dynamic movement for a well-rounded work-out.

Gym Memberships

We have partnered with the YMCA and are offering the following toward your membership:

- YMCA option 1: district pays $10, Y pays $5 for a $15/mo. total.  Attendance is not tracked.

- YMCA option 2: district pays $20, Y pays $10 for a $30/mo. total.  Attendance must be at least 12 times per month.

We are offering the following toward your membership with CrossFit Armati:

- Crossfit option 1: district pays $15. Attendance is not tracked.

- Crossfit option 2: district pays $30. Attendance must be at least 12 times per month.